Explore Nassau’s Flavors

Nassau, Bahamas

From $78.00 / Person
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  • Committed to safety

    Alanna committed to QUE XP safety and cleaning guidelines. These guidelines were created based on publicly available COVID-19-related guidance from the World Health Organization and the US Centers for Disease Control.

  • Free cancellation

    Full refund at least 7 days before the experience starts or within 24 hours of booking.

  • Up to 8 people

  • Includes food and drinks

About Experience

Venture away from the crowded tourist trail and visit a selection of locally adored eateries where we’ll interact with the chefs and restaurant owners who form the heart of Nassau’s culinary scene.

Sample unique Bahamian food and drinks at 6 venues, including family-operated restaurants and specialty shops. Sip on handcrafted rum cocktails and nibble on classic conch fritters and Bahamian mac and cheese– just to name a few! Food quantities will be equivalent to a hearty lunch, so don’t forget to bring your appetite for great food and adventure.

In between our tastings, we’ll wander the shaded streets of Old Nassau, soaking in stories and history. Together, admiring the colonial era architecture and getting a feel for the rhythms of Bahamian culture.

You’ll conclude the afternoon with a satisfied belly and an appreciation of Downtown Nassau and Bahamian cuisine!
Other things to note
– Gratuities and transportation are not included in the ticket price.
– Please advise any specific dietary requirements at the time of booking.
– Tour is held in all weather conditions (ponchos provided in case of rain).
– Not wheelchair accessible or suitable for guests with severe mobility

What's included


6 tastings in total, including: fresh, local conch dishes (prepared 3 ways), traditional baked Bahamian macaroni and cheese, chocolates, rum cake, and more!


We will provide ice water at each stop as well as introduce you to a native non-alcoholic beverage called “switcha" and a classic rum cocktail.

Meet the Host


Throughout my life, growing up in The Bahamas and traveling around the world, I developed an appreciation for seeking out authentic experiences through food and culture. Inspired to share my own country’s cuisine, I launched Tru Bahamian Food Tours in 2012 on a mission to connect visitors with Nassau’s most locally adored foods. The incredible things that make our island nation one-of-a-kind is what I want to share with you on this walking food tour of historic downtown Nassau.

You could call me a passionate foodie but you have yet to meet our team of local experts and tour guides: Anna, Murray, Will, Ron, Mark, Lisa, and Princess. They’ll wow you with their vast knowledge of Bahamian history, culture and food traditions while leading you throughout the city to various tasting locations for unforgettable and distinctly Bahamian fare.